Discover the Top Quick and Healthy Lunch Options in Downtown Seattle – Plus, Our Favorite Menu Item!

Seattle, the Emerald City, is not just known for its stunning skyline, vibrant music scene, and iconic Space Needle. It’s also a foodie’s paradise, offering a plethora of dining options that cater to all tastes and dietary preferences. If you’re in downtown Seattle and looking for a quick, healthy lunch, you’re in luck. The city’s culinary scene is diverse and innovative, with many establishments prioritizing fresh, local, and nutritious ingredients. Let’s explore some of the top quick and healthy lunch spots in downtown Seattle, and reveal our favorite menu item from each.

1. Homegrown

Homegrown is a sustainable sandwich shop that sources its ingredients locally. Their menu is filled with wholesome, delicious options, but our favorite has to be the Turkey, Bacon + Avocado sandwich. It’s packed with protein and healthy fats, and the bread is freshly baked.

2. Veggie Grill

Veggie Grill is a plant-based restaurant chain that offers a variety of salads, bowls, and sandwiches. Our top pick here is the Santa Fe Crispy Chickin’ sandwich. Don’t be fooled by the name – the ‘chickin” is actually a tasty, protein-rich veggie protein patty.

3. The London Plane

The London Plane is a bakery, café, and floral workshop in one. They offer a rotating menu of seasonal dishes made from local ingredients. Our favorite is the Grain Salad, a hearty and nutritious mix of grains, veggies, and a delicious dressing.

4. Sweetgrass Food Co.

Sweetgrass Food Co. is all about wholesome, nutritious food. They offer grain bowls, salads, and smoothies, but our top choice is the Superfood Salad – a nutrient-dense mix of kale, quinoa, almonds, blueberries, and more.

5. Evergreens

Evergreens offers made-to-order salads, wraps, and grain bowls. Our favorite is the El Sombrero salad, a delightful mix of romaine, black beans, avocado, and other fresh ingredients, topped with a tangy lime-cilantro vinaigrette.

These are just a few of the many healthy lunch options available in downtown Seattle. Each of these establishments offers a unique take on nutritious, delicious food, proving that eating healthy doesn’t have to be boring or time-consuming. So the next time you’re in downtown Seattle and in need of a quick, healthy lunch, give one of these spots a try. You won’t be disappointed!